4 Healthy Ways to Kickstart Your New Year

Hey health fans!!

With January 2015 almost wrapped up, how many of you have kept your New Year resolutions to date?  Statistically speaking, almost 50% of us have fallen off the resolution wagon by now despite our best intentions. Hopefully you are not one of them – but if so, do not despair! I’ve got some backup resolutions that will help anyone reading this.