We are happy to announce that we offer telemedicine appointments to all patients including new and existing patients.
Welcome to The Dempster Clinic’s blog centered around healthy living and lifestyle with articles ranging from 5 Superfoods For Gut Health to mental health.
In today's world, staying healthy is super important. One big part of that is having a strong immune system to fight off sickness. Instead of just relying on outside things…
Have you ever felt like your body is at war with itself?For many dealing with autoimmune diseases, this internal conflict is a daily reality, with the body's immune system mistakenly…
Do digestive issues dictate the rhythm of your day? If you find yourself nodding in agreement, you're far from alone. Millions around the globe grapple with digestive disorders that not…
As we navigate through the hustle and bustle of our daily lives, it's easy to coast on the assumption that if we're not sick, we're healthy. This common belief is…
For thousands of years, cultures around the globe have harnessed the power of fermentation. This ancient culinary art, which gave us delights like sauerkraut, kimchi, and kefir, is more than…
Imagine your body as a serene, tranquil landscape. Now, picture inadvertently pouring gasoline – in the form of certain foods – onto a smoldering fire within this landscape, transforming it…
