Digestive Superfoods – 10 Foolproof Foods To Heal Your Gut

Post author:Dr. John Dempster, ND
Post published:November 25, 2019
Post category:Anti-aging Articles Blog Detox Diet Digestive Tract Disorders Health Nutrition Stress Management

According to the Canadian Digestive Health Foundation, over 20 million Canadians experience uncomfortable and sometimes downright debilitating digestive system problems each year. Symptoms can manifest in the form of bloating,…

Still Struggling with PTSD? Your Gut May Be to Blame

Post author:Dr. John Dempster, ND
Post published:May 13, 2019
Post category:Articles Autoimmune Disease Blog Diet Environment Health Health Tests Nutrition Stress Management Toxicity

When people think of Post Traumatic Stress Disorder (PTSD), they typically visualize the “usual” ways of addressing mental health struggles, such as treatments like talk therapy, medication, and support groups.…

11 Signs Your Child Has a Food Sensitivity (And How to Stop It in Its Tracks)

Post author:Dr John Dempster
Post published:May 11, 2018
Post category:Detox Health Health Tests Nutrition Toxicity

Every parent lives in terror of discovering a food allergy for their child. One peanut or piece of shellfish can quickly send families to the emergency room, so it’s important…

Chronic Allergies or a Histamine Intolerance? How to Tell for Sure

Post author:Dr John Dempster
Post published:April 27, 2018
Post category:Detox Health Health Tests Nutrition Toxicity

Are you sick of suffering from unexplained skin conditions, inexplicable stress, headaches, and/or hormonal imbalances? A histamine intolerance might be to blame. While it’s hard to see the connection between…